Wow! It was a lot of intensity and so much fun, I didn't think you could enjoy training that much. The Boxing Rocks, I recommend it to everyone!

Valerie SainaUppercutter

Apply for one of the limited spaces now!

Very Limited Spaces! Special Health precautions

*Only serious people motivated to have fun, burn fat, release stress and transform

    Very limited spaces - Don’t Miss out!

    Float like a butterfly sting like a bee – his hands can’t hit what his eyes can’t see.

    Muhamad AliThe Greatest

    Learn Boxing

    Real boxing combinations and workouts on the bag paired with high-intensity full body workouts for a complete physical conditioning.

    Full Body Workout

    We don't just work your arms. Core, glutes, legs and a full upper body workout too mean each session will work your body to the max

    Burn 1000 Calories

    Burn up to 1000 calories in each session with our high intensity / low rest workouts. Suitable for all levels but be prepared to get your sweat on!

    Relieve Stress, Have Fun

    Nothing feels better than punching all your worries away with likeminded smiling people. Come together, have a great workout and feel amazing.

    Apply for one of the limited spaces now!

    Very Limited Spaces! Special Health precautions

    *Only serious people motivated to have fun, burn fat, release stress and transform

      Very limited spaces - Don’t Miss out!

      Only last week, I murdered a rock, Injured a stone, Hospitalized a brick. I’m so mean, I make medicine sick.

      Muhammad AliThe Greatest

      Apply for one of the limited spaces now!

      Very Limited Spaces! Special Health precautions

      *Only serious people motivated to have fun, burn fat, release stress and transform

        Very limited spaces - Don’t Miss out!

        Book a 1-1 Personalised Session

        Need more Personalised attention

        If you prefer training in a specialized class, then private training is ideal.
        You will receive all the attention of an instructor, which allows a more personal session that will adapt to your objectives. This is because each of our students is different, whether they aspire to lose weight, gain confidence before joining an open session or building strength.
        If you are interested in personalized classes send us a message below

        Enquire now by whatsapp

        I done something new for this fight. I wrestled with an alligator. I tussled with a whale. I handcuffed lightning, I thrown thunder in jail. Only last week I murdered a rock, injured a stone, hospitalised a brick. I’m so mean I make medicine sick.

        Muhamad AliThe Greatest
        Our Home

        In the heart of Karen, Nairobi

        We're located in the heart of Karen Square, opposite Java Café and directly above the co-operative bank and KCB.

        Really easy to get to and with private parking available